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Thursday, November 11, 2010

Yay support!

So yay, people are giving us support and wishing us good luck and all that! That's pretty cool. The only thing that sucks about being so public about quitting smoking is that, if you fail, everyone knows it, and there is less support the next time you try.

Of course, that won't be an issue for me, right, because it is going to stick. On the 4th day right now. I'm fairly certain that this level of blogging won't sustain itself, but I'm enjoying it while we are doing it.

And by the way - yay Lisa! Bad days are okay, everyone has them. Make the next day a good day and it all kind of works itself out (sort of). That's what diet people tell you for things like Thanksgiving, Christmas, Easter, big candy holidays, etc. Try to "save up" some calories before and after, then you can eat a little more on those days. (Granted, it's never a good idea to have a 3000 or 4000 calorie day.) Good job on that cake, too! Maybe you can reward yourself for reaching your goal weight by having a (small) piece of yummy cake. It's good to have goals to work towards.

That's it. Y'all have a great morning and a great day! Here's to not smoking!